Community > Posts By > summerman1

 
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Sun 10/18/09 05:32 PM
prefers spanker to spankee.

summerman1's photo
Sun 10/18/09 04:07 PM
Hands up!

summerman1's photo
Sun 10/18/09 04:06 PM
Called Jesus a fairy.

summerman1's photo
Sun 10/18/09 04:04 PM
actually known as windbreaker.

summerman1's photo
Sun 10/18/09 04:03 PM
not a mask.

summerman1's photo
Sun 10/18/09 04:02 PM
clothes hamper

summerman1's photo
Sun 10/18/09 03:59 PM
Edited by summerman1 on Sun 10/18/09 03:59 PM
esteem cleaner.

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Sun 10/18/09 03:57 PM
gotta pass.

summerman1's photo
Sun 10/18/09 03:55 PM
you're such a bubble head.

summerman1's photo
Sun 10/18/09 02:23 PM
mscher its legal if you don't count the guys.

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Sun 10/18/09 02:20 PM
sunburns easily.

summerman1's photo
Sun 10/18/09 09:53 AM
thanks heartseeker back at you though you are hard to see.

summerman1's photo
Sun 10/18/09 09:38 AM
Edited by summerman1 on Sun 10/18/09 09:39 AM
[lilott you silver tongued devil.] when you are really ready you will do it. two years ago I lost 100 lbs and I have kept it off. but there is no magic to it. so many people asked me if it was dieting or exercise, you can't choose just one. I started out by cutting out almost all carbs because that jumpstarts the process and gives you rapid results you can see and be motivated by then I joined the local rec center and started my love/hate relationship with the treadmill that endures to this day. But understand you have to be highly motivated because there is no destination it has to become a lifelong commitment. Also if there is underlying emotional or self esteem issues weight loss will help but by no means cure these. Overeaters anonynmous or a twelve step program(if applicable) is free and can be a lifesaver. Above all adress it while you are young with lots of energy it only gets more difficult and while it is mainly a cosmetic issue now it can creep up a few lbs a year and become a serious health and quality of life issue.

summerman1's photo
Sun 10/18/09 09:21 AM
Today is a workday.

summerman1's photo
Sun 10/18/09 09:19 AM
bl4766

summerman1's photo
Sun 10/18/09 09:18 AM
gregarious.

summerman1's photo
Sun 10/18/09 02:17 AM
cb thats a 10-4

summerman1's photo
Sat 10/17/09 09:43 PM
happy person.

summerman1's photo
Sat 10/17/09 09:42 PM
heartseeker

summerman1's photo
Sat 10/17/09 01:32 PM
Edited by summerman1 on Sat 10/17/09 01:32 PM
I've got a pitcher of water I was wondering if you could do me a favor?.....